
I've been doing some of this lately. Running. Well, jogging really. Mixed in with walking. And mixed in with stopping to stretch and breathe and hand out snacks and pick up dropped toys and squelch fits. But at least I've been trying.
(This is not me, this is some random super fit lady who has been photo-shopped into a scary hitchcock bird beach scene. But I thought you needed a visual)

These are my running shoes though. Nothing fancy, just some New Balance shoes, basically what Kohl's had on sale when I had a good coupon.
I've always been lucky enough to control my weight with eating only since I eat pretty healthy most of the time. But of course after two little ones and turning the big 3-0 recently, I discovered that the 45 pounds I gained while making Emy wasn't coming off fast enough for my liking and I needed to do something exercise-y about the problem.
I really hate exercising. I really hate loading up the kids and heading to the gym. So I needed to find something I could do either at home or near home. I needed something that would be a good workout but not take forever or require tons of equipment. So jogging really is the best option for me right now. I started by walking Brian to school (2.5 miles roundtrip) for a month and then began the
Couch-to-5K training program. It is a nine-week program that starts with alternating walking and jogging and builds you up to running a 5K by week 9.
I should be done with the program by now but I think it was moving too fast for me so I slowed it down and have been repeating almost every week twice until I feel like I really have the hang of it and then I move on to the next week. That has been working for me. I've only lost a few pounds but I know that I'm building muscle in my legs and I'm losing inches everywhere. I'm down to what I weighed when I got pregnant with Emy so I only have another 8 pounds til my goal.
My challenge now is figuring out how to run with the weather heating up, we've already had several days over 100 degrees! So I may be dropping some dough on a gym membership after all but I least I won't have to push Bob and the kids at the gym!!

These are my running buddies hanging out with Bob, the jogging stroller. Don't worry about Emy, she cheers up significantly after we start moving.
I know some of my blog reading peeps out there are doing the program or considering it. I would love updates from you all on how it's going for you. Oh and I'm actually thinking about running a 5k race but not until fall when we get cooler weather. So, that's what's going on with me lately!
And my little sister Laura has started training for a half-marathon in the fall to raise money for the Leukemia and Lymphoma society. Visit her fundraising page
HERE to read about her training and donate to a great cause.